Is a good source of vitamins, minerals, proteins and fiber

Ice cream desserts, frozen is good for containing the following items :

Sodium mg 62, Potassium mg 234, Calcium mg 93, Phosphorus mg 94, Magnesium mg 21, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	BP	Food Code	12-385	Sodium mg	62
Potassium mg	234	Calcium mg	93	Magnesium mg	21
Phosphorus mg	94	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	110	Manganese mg	0
Energy kcal	251	Protein g	4	Total nitrogen g	1
Carbohydrate g	21	Fat g	18	Starch g	1
Glucose g	1	Galactose g	0	Fructose g	0
Sucrose g	14	Maltose g	1	Lactose g	4
Fibre g	0	Satd FA/100g g	14	Mono FA/100g	2
Poly FA100g	0	Cholesterol mg	4